All Episodes

Displaying episodes 1 - 28 of 28 in total

#28 - AI and Social Media

This week, we took a deep dive into AI and its effect on social media! From the conspiracy theories on Kate Middleton's photoshopping blunders, to how we find and dige...

#26 - Life Updates

This week we kept the door open for any and all updates.  We covered hair growth drama, on-going ageism problems, a recent Japanese magazine interview, a new plan for ...

#27 - Girls Trip Recap / Brand Deals

This week we talked about our trip to Jackson Hole, the laughs, the embarrassing moments, the silent dancing, ski frustrations and so much more! Then we went off on a ...

#25 - Tackling Our Anxiety

Time for a mental health check as we tackled the subject of anxiety since we both suffer from it in different forms. We talked about what causes it, how it manifests i...

#24 - Things You Might Not Know About Us

We had some fun this week sharing things we don’t think people know about us and we ran the gamut from Juli’s obsession with the Dallas Cowboys Cheerleader to Helen’s ...

#23 - Embracing Performing + Public Speaking

If you panic about speaking in public, this one's for you because we talk about how we overcome our fears and what strategies we use while performing in front of an au...

#22 - Dealing with Negativity on Social Media

This week we tackled a new experience for @themuthership, negativity on social media. After posting a video experimenting with a drone, the trolls came out and Helen d...

#21 - Social Media vs. Reality and Our Goals for Social Media

As authentic as we are on social media, that are some things we can’t share openly due to the privacy of others. In this episode, we cracked the code on many things: w...

#20 - We're In Our Manifesting Era

We don’t throw the word “manifesting" around lightly because when the Polise women set their mind on something, they go all in! In this episode, we covered an array of...

#19 - Content Beyond Social Media

When the social media queens are not on the apps, what content do we consume? This looked pretty different for each of us. And even though we traveled off the topic fo...

#18 - Social Media Currency

The shift we've seen in social media over the past couple of years is the reason we're using the term "social media currency". More and more people are focused on grow...

17 - City Life: LA vs. NYC

Living on opposite sides of the country has prompted today’s discussion: the differences between living in NYC versus LA with a bit of Chicago thrown in!We started tal...

#16 - A Conversation About Body Image

This week we tackle a very personal subject: THE BODY! The topic was prompted by a recent shopping content collaboration with Helen and her friend Elysha Lenkin who ha...

#15 - An Update on Juli's Comedy Journey and Our Thoughts on Content Burnout

We are back talking about all things comedy. In this episode, we follow up on Juli's comedy journey as she has a few more shows under her belt. We also dive into the t...

#14 - Wait, Did You Just Call Me a "Grandfluencer"?

This week, we are talking about Helen's experience being called a "grandfluencer" and how that term has a negative connotation to older adults thriving on social media...

#13 - Juli's Journey Into Stand Up Comedy

In this episode, Helen takes the wheel as the interviewer diving deep into Juli's journey into stand-up comedy. We'll explore how long this has been an interest, how s...

#12 - Battle Royale: Introverts vs. Extroverts

One of the reasons we get along so well is because we are opposites. Helen is an extrovert who thrives on the energy of being around other people while Juli is an intr...

#11 - If We Had to Start Over on Social Media, What Would We Do Differently?

We clearly love social media, but what if our followings, accounts, pages, everything disappeared tomorrow? What would we do? This week we talk about how we would star...

#10 - Juli's Birthday Extravaganza

Today is Juli’s birthday so we are celebrating the day by talking about all things birthday. We’ll go down memory lane and see how Helen made birthdays an epic traditi...

#9 - The History of DURBO Parties (Dance UR Butt Off)

This week we travel down memory lane to recount the history of Helen's infamous DURBO Parties. We talk about how they came to be, how they evolved over time, and how w...

#8 - Our Love for Travel, Memorable Stories, and Anecdotes on Adventure

Helen and Juli can always agree on one thing: traveling is one of our favorite things to do. And it makes sense as Helen’s adventurous spirit took her around the world...

#7 - Responding to Comments, Questions, and More!

Today we are opening up the phone lines, or should we say comment section, to take questions from our followers! The questions take us on a journey from social media, ...

#6 - The Big "C" (Cancer)

Helen’s cancer journey affected not only her and her family, but the lives of hundreds of thousands of followers who watched her journey on social media. In this episo...

#5 - All About Truly Juli

Juli’s in the hot seat and takes questions from Helen about her journey so far. Self-proclaimed as aggressively quiet in high school, to being unapologetically herself...

#4 - All About The Muthership

This episode is the ultimate role reversal for our resident Director and Interviewer Helen! Juli takes the driver's seat and interviews Helen as we learn about her jou...

#3 - Our Creative Journeys

For Juli, being creative comes naturally for as long as she can remember, but according to Helen, she was shocked when she found out Juli wanted to go to art school. I...

#2 - Working Together as a Muther-Daughter Duo

Although officially we started working together in Nov 2022, Juli’s first job working for Helen was back when she was 8 on the set of a toy commercial as a hand model....

#1 - How Social Media Changed Our Lives

Quite simply, we would not be where we are today without social media. Helen and Juli talk through their social media journeys. For Helen, how her expertise as a profe...

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