Helen Polise

Helen Polise

Helen is a tv commercial director, interviewer, TikTok teacher and content creation expert! Check out @themuthership on IG or TikTok and her business @hellosocialize or HelloSocialize.com for FREE courses, tutorials, & workshops.

Appears in 109 Episodes

#83 - A Very Jersey Prom

We're bringing it back to the high school years this week and reminiscing on one of the biggest teen experiences: prom. Turns out, New Jersey does prom a bit different...

#82 - Revisiting the Grandfluencer Label

Now that Helen is officially a grandma (aka The Grandmuthership), we're looking back at a previous topic and episode about the social media label "Grandfluencer". The ...

Throwback to #40 - What It's Like Working On Set

We'll be back next week with a new episode, but in the meantime have you ever wondered what it's like to work on a production set? Helen and Juli provide a behind the ...

#81 - Reinventing Our Family Traditions

We're celebrating the 4th of July (or "4th of Juli" for us) this week as we look back at our favorite Independence Day memories and traditions from years past. A lot h...

#80 - We Have Baby Fever

Our granddaughter/niece is finally here and we are so excited! The newest family member is still only a few days old, but we couldn't be more in love with her and we'r...

#79 - Humor Is Our Coping Mechanism

We're talking about big things and big changes happening in our fam right now. We've had losses and additions recently and we're chatting about all the feels going on....

#78 - Learning About Vasovagal Syncope

Get out your pen and paper because we are going to school this week as we learn all about vasovagal syncope (aka fainting). We dive deep as we share some of our worst ...

#77 - We Vision Board Now

Vision boards are IN! We're chatting this week about how we've grown in our confidence throughout our lives between work, personal relationships, social media, and com...

Throwback to #43 - More Questions to Ask Your Loved Ones

We're dropping a re-release into your feed again this week and keeping up with the trend from the last re-release with "More Questions to Ask Your Loved Ones". Helen a...

#76 - The Fam is Getting Bigger!

We have a lot to celebrate because the Polise fam is officially getting a new member, Baby P! We're so excited to welcome her into the world in a few short weeks so we...

#75 - We're in Vegas, Baby!

We're taking on Las Vegas this week and recording from our hotel during a work trip conference! What happens in Vegas is not staying here because we want to share the ...

#74 - What Happens When We Take a Sick Day

Sick days... it happens to the best of us. We're reliving our childhood days and talking about the differences of when we'd stay home sick from school. It wasn't often...

Throwback to #41 - Questions to Ask Your Loved Ones

We're rereleasing a favorite of ours this week - questions to ask your loved ones. Helen is in the driver's seat on this episode, hitting Juli with some big questions ...

#73 - Our Favorite Birthday Memories

We're celebrating because it's almost Juli's birthday! We're taking a look back at some of our favorite birthday memories from our childhoods and the best birthday par...

#72 - DURBO For Ever

We're dancing our butts off (aka DURBO) on today's episode as we recap the glory days of The Muthership's neighborhood dance parties from the suburb days. We share som...

#71 - In Our Eras Era

We're in our eras era right now because we're chatting about the times in our lives when we've gone deep into a hobby or activity. Our specific eras are pretty differe...

#70 - Our Favorite Spring Break Stories

EPISODES DROP ON THURSDAYS NOW! It's spring break, y'all! We're chatting this week about our most memorable and eventful spring break trips. Juli has had some amazing ...

#69 - When Your Mom Comes to Your Comedy Show

Dropping the pod a day late because we're changing our release schedule to THURSDAYS going forward! This week, we're debriefing our "Q1s" and chatting about what we ac...

#68 - Are We Too Much?

Are we too much or are we enough? Those are the questions we're asking and attempting to answer on this episode. We deal with anxiety, imposter syndrome, and feelings ...

Throwback to #31 - We Love Women's Sports!

In honor of the start of March Madness, Yours Truly is going back to one of our favorite episodes: We Love Women's Sports! Get in the March basketball swing by listeni...

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