All Episodes
Displaying 81 - 100 of 109 in total
#29 - Social Media's Impact on Our Professional Lives
This week we're breaking down the impact of social media on our professional careers. For Helen, she shares how her platform on TikTok and Instagram has opened up new ...
#28 - AI and Social Media
This week, we took a deep dive into AI and its effect on social media! From the conspiracy theories on Kate Middleton's photoshopping blunders, to how we find and dige...
#26 - Life Updates
This week we kept the door open for any and all updates. We covered hair growth drama, on-going ageism problems, a recent Japanese magazine interview, a new plan for ...
#27 - Girls Trip Recap / Brand Deals
This week we talked about our trip to Jackson Hole, the laughs, the embarrassing moments, the silent dancing, ski frustrations and so much more! Then we went off on a ...
#25 - Tackling Our Anxiety
Time for a mental health check as we tackled the subject of anxiety since we both suffer from it in different forms. We talked about what causes it, how it manifests i...
#24 - Things You Might Not Know About Us
We had some fun this week sharing things we don’t think people know about us and we ran the gamut from Juli’s obsession with the Dallas Cowboys Cheerleader to Helen’s ...
#23 - Embracing Performing + Public Speaking
If you panic about speaking in public, this one's for you because we talk about how we overcome our fears and what strategies we use while performing in front of an au...
#22 - Dealing with Negativity on Social Media
This week we tackled a new experience for @themuthership, negativity on social media. After posting a video experimenting with a drone, the trolls came out and Helen d...
#21 - Social Media vs. Reality and Our Goals for Social Media
As authentic as we are on social media, that are some things we can’t share openly due to the privacy of others. In this episode, we cracked the code on many things: w...
#20 - We're In Our Manifesting Era
We don’t throw the word “manifesting" around lightly because when the Polise women set their mind on something, they go all in! In this episode, we covered an array of...
#19 - Content Beyond Social Media
When the social media queens are not on the apps, what content do we consume? This looked pretty different for each of us. And even though we traveled off the topic fo...
#18 - Social Media Currency
The shift we've seen in social media over the past couple of years is the reason we're using the term "social media currency". More and more people are focused on grow...
17 - City Life: LA vs. NYC
Living on opposite sides of the country has prompted today’s discussion: the differences between living in NYC versus LA with a bit of Chicago thrown in!We started tal...
#16 - A Conversation About Body Image
This week we tackle a very personal subject: THE BODY! The topic was prompted by a recent shopping content collaboration with Helen and her friend Elysha Lenkin who ha...
#15 - An Update on Juli's Comedy Journey and Our Thoughts on Content Burnout
We are back talking about all things comedy. In this episode, we follow up on Juli's comedy journey as she has a few more shows under her belt. We also dive into the t...
#14 - Wait, Did You Just Call Me a "Grandfluencer"?
This week, we are talking about Helen's experience being called a "grandfluencer" and how that term has a negative connotation to older adults thriving on social media...
#13 - Juli's Journey Into Stand Up Comedy
In this episode, Helen takes the wheel as the interviewer diving deep into Juli's journey into stand-up comedy. We'll explore how long this has been an interest, how s...
#12 - Battle Royale: Introverts vs. Extroverts
One of the reasons we get along so well is because we are opposites. Helen is an extrovert who thrives on the energy of being around other people while Juli is an intr...
#11 - If We Had to Start Over on Social Media, What Would We Do Differently?
We clearly love social media, but what if our followings, accounts, pages, everything disappeared tomorrow? What would we do? This week we talk about how we would star...
#10 - Juli's Birthday Extravaganza
Today is Juli’s birthday so we are celebrating the day by talking about all things birthday. We’ll go down memory lane and see how Helen made birthdays an epic traditi...