Helen Polise

Helen Polise

Helen is a tv commercial director, interviewer, TikTok teacher and content creation expert! Check out @themuthership on IG or TikTok and her business @hellosocialize or HelloSocialize.com for FREE courses, tutorials, & workshops.

Appears in 81 Episodes

#49 - Talking About Tahiti

We're backkkkk and better than ever before! We've been on a break the last few weeks while we were away on our fam vacay to Tahiti. We're sitting down to recap the tri...

Throwback to #29 - Social Media's Impact on Our Professional Lives

Throwing back again to one of our fav episodes! We break down the impact of social media on our professional careers. For Helen, she shares how her platform on TikTok ...

#48 - Where in the World to Find Helen & Juli

We're on the move again! We've been busy with travel all over the globe, and it isn't stopping yet. From NYC and LA to Mexico and Tahiti, we've been racking up the sky...

Throwback to #24 - Things You Might Not Know About Us

We're bringing back an old episode to (re)introduce ourselves to our new listeners! Enjoy this episode where we share things we don’t think people know about us. We ru...

#47 - A Muther Daughter Catch Up

This week, the Muther Daughter duo are catching up on all things life and work. We chat about Helen's recent interview with TikTok, Juli's latest comedy endeavors, and...

#46 - The Reality of Putting Yourself Out There

We're diving deep this week to discuss the highs and lows of being yourself online. The creator life can be so rewarding, but not without the occasional hiccups and fu...

#45 - The Influencers Get Influenced

Helen and Juli empty their shopping bags to reveal all of the products that we've been influenced to purchase recently. From skincare to nipple covers, things get weir...

#44 - Can Juli Crack the Algorithm?

This week, Juli presents a new challenge: can she beat the algorithm on her new TikTok page? She's starting a new account (@julipolise_) for all things comedy so give ...

#43 - More Questions to Ask Your Loved Ones

On this week's podcast, Helen and Juli keep the questions coming (this time with some more light-hearted prompts). There are a lot of laughs as we discuss topics rangi...

#42 - Croatia, Concussions, and More!

Helen and Juli sit down for a true catch up during this week's episode. We recap Helen's most recent trip to Croatia for work and fun while Juli's been holding down th...

#41 - Questions to Ask Your Loved Ones

Helen is in the driver's seat on this episode, hitting Juli with some big questions about life, their relationship, and more! Take this episode as inspiration to sit d...

#40 - What It's Like Working On Set

This week Helen and Juli provide a behind the scenes look at what it's like working on a TV commercial set. From the early call times, to day to day responsibilities, ...

#39 - How We Get Sh!t Done

This week, Helen and Juli discuss their anxieties and how they manage them to get sh!t done! We discover we both have different stressors, and Juli helps Helen realize...

#38 - The Reality of Long Distance

Things got emotional this week as Helen and Juli talked about their long-distance relationship. Ever since Juli moved to college, she's been away from the East Coast l...

#37 - Juli's Reminder To Stay Hydrated

We're recapping an EVENTFUL week in Juli's life. When an unexpected trip to the ER interrupts one of her busiest weeks, she learned that a kidney stone was going to co...

#36 - Behind the Scenes at Socialize

This week, we are taking you behind the scenes at our company, Socialize! We are sharing how things have changed over the past year, our goals for the rest of 2024, an...

#35 - Looking Back on Juli’s First Year of Stand Up Comedy

We're backkkkkkk! After a crazy month off full of weddings and travel, we've jumping back into action on all things Yours Truly. We're kicking it off by recapping Juli...

#34 - Is The Influencer Life Right For You?

In this week's episode, we discuss the pros and cons of the influencer lifestyle. From the pressure to promote brands to the unknown start-up costs, we explore our per...

#33 - Balancing Work and Life

This week we chat about balancing work and life, especially how your job requirements can affect your friendships and social life. Our generational differences led to ...

#32 - The One Where We Talk About Friendship

This week we have a candid conversation about the role of friendship in our life. We notice the differences in how to approach friendship coming from different generat...

#31 - We Love Women's Sports!

This week, we're talking about sports (not the men's side of things). Caitlin Clark has taken the nation by storm, changing the game of women's basketball. We talk abo...

#30 - The Evolution of Our Personal Styles

This week, we have a fun, lively discussion about our personal style journeys over the years! From Helen's various phases, to Juli's consistent elements that have take...

#29 - Social Media's Impact on Our Professional Lives

This week we're breaking down the impact of social media on our professional careers. For Helen, she shares how her platform on TikTok and Instagram has opened up new ...

#28 - AI and Social Media

This week, we took a deep dive into AI and its effect on social media! From the conspiracy theories on Kate Middleton's photoshopping blunders, to how we find and dige...

#26 - Life Updates

This week we kept the door open for any and all updates.  We covered hair growth drama, on-going ageism problems, a recent Japanese magazine interview, a new plan for ...

#27 - Girls Trip Recap / Brand Deals

This week we talked about our trip to Jackson Hole, the laughs, the embarrassing moments, the silent dancing, ski frustrations and so much more! Then we went off on a ...

#25 - Tackling Our Anxiety

Time for a mental health check as we tackled the subject of anxiety since we both suffer from it in different forms. We talked about what causes it, how it manifests i...

#24 - Things You Might Not Know About Us

We had some fun this week sharing things we don’t think people know about us and we ran the gamut from Juli’s obsession with the Dallas Cowboys Cheerleader to Helen’s ...

#23 - Embracing Performing + Public Speaking

If you panic about speaking in public, this one's for you because we talk about how we overcome our fears and what strategies we use while performing in front of an au...

#22 - Dealing with Negativity on Social Media

This week we tackled a new experience for @themuthership, negativity on social media. After posting a video experimenting with a drone, the trolls came out and Helen d...

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